Found Yoga

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About Our Practice

How We Got Here

Found Yoga was started in 2013 by Cathy Song as a way to bring the mindful and meditative practice of yoga to the Chinese American community of Central Ohio. The first classes took place on Saturdays at the Ohio Chinese School. Found Yoga grew from offering a single Beginner's Yoga course with enrollment capped at 10 to a studio with class offerings for every level, meditation classes, and private sessions. Found Yoga continues to grow and adapt with over 40 students safely enrolled in virtual classes.

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"Peace comes from within. Do not seek it without"

Buddha

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